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H1N1 Flu Pandemic: Resources and Information

The H1N1 Flu Pandemic has many people concerned. The links below provide information and resources that may be useful as this year's flu season progresses.

Articles and Information

Collecting Family Info Prior to Emergency

Assembling an Emergency Supply Kit

Emergency Preparation for a Person with Special Needs

Talking to Children about H1N1

Handling Child Care Issues During a Health Care Crisis

Self Care Strategies During an H1N1 Outbreak

Coping With Emotions Related to H1N1

Helpful Links

The Centers for Disease Control and Prevention (CDC): 2009 H1N1 Flu (Swine Flu)

The World Health Organization - One-stop access to U.S. Government H1N1, avian and pandemic flu information

Podcasts from the CDC

Additional Resources

Frequent Hand Washing Can Keep You Healthy

How to Cope with Worry

Working From Home Successfully

Making Your Trip to the Doctor's Office a Success

Flu Prevention: What You Can Do


The Relaxation Response: A Mental Vacation

Resiliency and Positive Energy Rituals

Stress Management

To speak with someone about how to cope with concerns related to the H1N1 flu, contact LifeMatters 24/7 at 1-800-634-6433.


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